10 tips that everyone needs to know about sauna infusions

  1. Your scent, your style: Find the perfect sauna aroma for you: Not every scent has the same effect on every person. Experiment with different scents to find your favorites. What some people swear by is an absolute no-go for others!

  2. The right dosage : Too much or too little infusion agent can spoil the experience. Follow the instructions for balance.

  3. Consider temperature and time : The effectiveness of an infusion can depend on the sauna temperature and the duration of the session. Adjust the infusion amount accordingly.

  4. Pay attention to the quality of the infusions : High-quality infusions with natural essential oils offer a more intense and pleasant experience.

  5. Understanding scent interactions : Some scents complement each other well, while others can be unpleasant when combined. Learn how different flavors interact.

  6. Consider health effects : Some scents may have specific health benefits, such as relaxation or energy boost. Choose according to your needs.

  7. Try seasonal scents : Some scents fit better with certain seasons and can enrich the sauna experience.

  8. Don't forget to hydrate : Drink enough before and after a sauna session to avoid dehydration, especially during intensive infusions.

  9. Test Before You Buy : If possible, purchase small quantities of different brews to test at home before committing to larger bottles.

  10. Get feedback from other sauna goers : Exchanges with the sauna community can offer new perspectives and recommendations on infusions that you haven't tried yet.