Are you about to go to the sauna for the first time and are you asking? Sauna clothing rules ? It's very uncomplicated! But to gain absolute certainty, just read our article today! And then let’s start sweating!

First of all – European sauna clothing rules

In this article we will look at German sauna culture! Other countries other manners! In Austria, Switzerland, Belgium, Luxembourg, Holland, Slovenia and other Eastern European countries, clothing-free sauna use is largely normal! In southern Europe you'll get into a lot of heated discussions when you're naked. Sauna cultures also overlap, especially in the South Tyrolean area! The French, Italians and Spaniards usually go to the sauna wearing only swimming trunks and bikinis. In addition, saunas are usually separated by gender! It is even more severe in Great Britain or even the USA. Here it can even be the case that the police are called because of public excitement! Be sure to find out about sauna customs and customs before your vacation! Now let's come to the Germans Sauna clothing rules !

The German sauna clothing rules!

The following apply in Germany Sauna clothing rules : Less is more or better said, nothing is more! Because you (and women) go into the sauna naked. In a public sauna there are changing rooms and lockers after the entrance. There you take off your clothes and only cover your naked body with a bathrobe. Please do not leave your bathrobe open when leaving the changing room, it can be disturbing ;). The right footwear for the sauna is still the classic flip-flops or flip-flops. After changing, you fill your backpack with three towels, Shower gel, shampoo etc. The sauna adventure can now begin!

Choose a large towel that you can also use to lie down in the sauna. Tie another towel for your head to form a turban (optional). A third towel to dry yourself off after showering. You can use the backpack in most of them Sauna areas , place them in compartments in front of the sauna houses.

If you are now in front of a sauna house, there are hooks on the wall. You can hang your bathrobe and put down your flip flops on these hooks. Wearers of glasses can You can also take off your glasses if there is usually a shelf available. Sauna professionals like to put on a hat in different versions to protect the scalp from heat! However, this is not necessary for the first sauna sessions and is merely an optional piece of clothing. You can now go into the sauna completely naked! Textiles such as swimming trunks or bikinis are frowned upon in Germany . In addition, the neoprene accumulates heat and becomes uncomfortable over time!

According to the sauna clothing rule, the following things should be taken with you:

• bathrobe
• Sauna hat (optional)
• Flip flops or flip flops
• A gym bag or backpack
• At least two towels (third optional)
• Shower gel, shampoo, etc.

Note: Public saunas often have a relaxation area and a restaurant. Please don't jump through here without covering ;). In these areas it is compulsory to wear a bathrobe!

Sauna clothing rules: Be naked in German saunas!

You won't find much textile in German sauna areas. Every person in the sauna is naked! So it's no problem at all if you are too. You shouldn't be ashamed under any circumstances and if you are, just read it this blog post ! So what are you waiting for? Take off your clothes and get into the sweat bath!